CERTIFICACIÓN DE INSTRUCTORES
Nuestra certificación interactiva combina técnicas de respiración eficaces con prácticas de exposición al frío comprobadas y comprobadas. Le brindaremos nuevas herramientas para controlar mejor su mente y su cuerpo, y la confianza para compartir estas habilidades con los demás.
Hemos puesto todo nuestro esfuerzo para que usted pueda triunfar
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Una nueva generación de
bienestar holístico
La Certificación de Instructor Reconnect es una de las primeras de su tipo que combina la respiración y la exposición al frío para brindarle las herramientas para generar un impacto masivo en la vida de otras personas.
No diseñamos esta capacitación solo para enseñarte todo lo que necesitas saber sobre la terapia de respiración y frío, sino para que sea la capacitación más impactante de tu vida.
Hemos aprendido
A través de la experiencia
Afortunadamente, hemos guiado a miles de personas excelentes a través de estas prácticas, por lo que conocemos el juego mejor que nadie. Si quieres un profesor que no solo tenga información, sino experiencia, has llegado al lugar correcto.
La cantidad de herramientas, orientación, consejos y conocimientos que encontrarás en el curso Reconnect existe en un nivel propio. La exposición al frío está en pleno auge y existen infinitas oportunidades en el mundo de la exposición al frío y el trabajo con la respiración.
¡Vamos a explorarlos juntos!
Nuestra fisiología está cambiando
A medida que la tecnología avanza y consume más energía, atención y tiempo, vemos más estrés, ansiedad, TDAH, depresión y soledad. Y todo esto puede vincularse a una causa específica: una desconexión de nuestro cuerpo.
A través de nuestra formación podrás brindarle a otros las herramientas para ayudarlos a reconectarse tanto con su cuerpo como con su mente.
Tara Jean Popovich
Bailarina profesional
El programa es extraordinario. Fue el impulso que necesitaba para crecer como persona y como profesional.
Biohacker y entrenador de fitness
Alejandra Delmar
La formación de Reconnect ha sido realmente el mejor descubrimiento de mi último año.
Biohacker y entrenador de fitness
Elise Micheals
La formación de Reconnect ha sido realmente el mejor descubrimiento de mi último año.
Ciclista profesional
Natalia Llaca
Uno de los mejores entrenamientos que he realizado.
Conéctate
Únase a nuestra lista de correo electrónico para obtener información y actualizaciones sobre todos nuestros próximos talleres y capacitaciones.
What's Inside?
The Science
Dive into the anatomy of functional breathing while learning all about the most common breathing dysfunctions that are causing so much discomfort (and disease)! Discover the power of heart rate variability, hormesis, and how breathing can affect our epigenetics. Understand why incorrect breathing can change the shape of your jaw and face, and learn all about how certain breathing exercises can increase or decrease specific brain waves from our own research we've been conducting.
History
Modern humans have de-evolved in the way we breathe. How and where did we go wrong? Luckily we left bread crumbs in the pages of history to explore along with modern research that can give us insight into this mystery. We'll look into the evolution of our breathing and explore the breathing practices of ancient cultures to understand how we can shift evolution back into our favor.
Facilitation
Guiding others through breathing, whether it be one person or a large group, is no simple task. We'll walk you through what a successful breath session looks like, how you can hold space for groups and individuals, and all the pieces that make a powerful experience. We'll also examine safety and liability, and delve into whether or not insurance is best for the work you're doing.
Trauma-Informed Practices
Breath can be a powerful force that can move things around in the body and bring emotions up that have been stored for many years. So what happens if someone experiences a re-traumatization during a session? This can be a daunting task without the proper tools. Knowing how to respond can be the difference between a participant never trying this practice again. And we don't want that. We'll walk through trauma-informed practices and equip you with language and resources so you can support clients through challenging experiences.
Estas son las formas en las que le apoyaremos en nuestra formación:
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8
Llamadas en vivo o sesiones en persona con teoría, investigación y debates.
Un proyecto impulsado por la investigación
Manual del instructor
Horas de video
Material de estudio y aprendizaje electrónico
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Trabajo en equipo con
Un compañero de estudios
1 : 1
Mentoría personalizada
Testimonios
2025 Instructor certification dates
8 Week Online Trainings
Wednesdays @ 6:30pm EST
February 5 - April 2, 2025
$1,299
usd
6 Day In-Person Trainings
Playa Del Carmen, MX
April 15-20, 2025
$1,549
usd
FAQ
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I'm new to breathwork and cold exposure, is this certification for me?Absolutely. The course is for anyone just getting started to those who've been practicing for years but want a deeper understanding, more in-depth exercises, and lots of knowledge and tools on both topics.
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What kind of breathwork does Reconnect teach?The Reconnect instructor training is a combination of modern functional breathing practices, pranayama, and a splash of freediving theory. The exercises are designed to realign your body into functional breathing patterns while teaching you to use your breath to release stress/anxiety, increase relaxation, and improve your overall health. The course covers 3 areas: Functional breathing, breath training, and cold exposure. You'll learn the principles of these 3 areas and gain skills for teaching others how to use them.
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Who is the instructor?You will be guided by the founder of Reconnect, Kevin Connelly. Kevin holds multiple breathwork certifications from organizations like the Oxygen Advantage, The Whole Health Project, and Peak Flow. He has led hundreds of breathing sessions, worked 1-on-1 with clients, and facilitated workshops, trainings, and corporate events. Kevin's mentors include the 8th Chokyong Palga Rinpoche and breath expert and New York Times best selling author James Nestor. You'll also watch guest lectures from myofunctional therapist, Brittny Sciarra, and best-selling author and founder of Aria Breath, Tom Granger. Both our in-person and online trainings will have additional live lectures from TBD guests.
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Is Reconnect scientifically-backed?Yes. The effects of the breathing exercises used in this course have been studied and proven to decrease depression, anxiety, insomnia, and stress, as well as increasing energy and focus. You'll read studies and dive into research about how these practices affect our biology and increase our health.
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Will I be learning with other students?Yes! Our online instructors will make their way through the course as a group. The training will be completed virtually through our online portal but will also include 8 weekly live calls where we'll answer questions, work on our skills, and dive a bit deeper into the topics. Instructors will also complete partner exercises with fellow students to receive feedback and learn from others in the group. Our in-person trainings will be held as a group with a maximum of 10 participants.
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After completion of the course will I be able to teach breathwork or cold exposure?Luckily you'll be able to teach both! The first half of the course is structured around functional breathing and breath training while the second half dives into cold exposure and guiding others through the ice. You'll gain an understanding on how to use these practices for yourself and how to safely lead others through the experience.
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How long do I have access to the course?You'll have lifelong access to the instructor training and will also receive updates on the manual as we continue to upgrade and improve our education.
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Do you offer payment plans?Yes! If you don't want to pay for the course in one lump sum, you can choose to pay in 4 or 10 monthly installments.
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When are the live calls?We will meet virtually every Wednesday during the course from 6:30-7:30pm EST.
