The Best Time to Cold Plunge
Ice baths are great for restoring your health. However, you need to time them right to get the maximum benefits. Here's the best time to col
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Apr 294 min read
The 6 Best Ice Bath Breathing Techniques
Ice baths can be fun, but you need to know how to breathe correctly. Here are the ice bath breathing techniques you should know.
Nov 11, 20236 min read
Ice Baths in Playa del Carmen: What to Expect at a Reconnect Session
Why Ice Baths are So Popular in Playa del Carmen & Around the World I bet you’ve seen some of our posters around town, talkin’ bout ice...
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