Kevin Connelly
Having led hundreds of travelers on adventure trips through more than a dozen countries, Kevin has a love for facilitating unique experiences. It was only after falling into a deep depression that brought him to holistic health practices like breathwork and cold therapy.
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Since then he has taken thousands through the Reconnect beach-side breathwork and ice baths and trained more than 40 instructors in Mexico and around the world.
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Kevin holds numerous breathwork certifications, is a wilderness first responder, writer, and aspiring freediver. His mentors include His Emminence the 8th Chokyong Palga Rinpoche and breath expert James Nestor.
Sarah Benz
In February 2021, Sarah had her first ice bath experience and never looked back.
She fell in love with the practice and the community that surrounds it and was honored to join the Reconnect team in November 2022.
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Sarah loves encouraging people while in and out of the ice, helping people to get over their fears and to realize their own strength.
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